Are you tired of battling over phones, nagging about screen time, or feeling disconnected from your teen? The Screen Time Mega Workbook isn’t just another lecture in disguise, it’s a fun, eye-opening, and teen-approved tool designed to bring you and your child closer while helping them take back control of their digital life.
🌟 What’s Inside?
Real conversations that actually spark connection
Daily reflections that build confidence, focus, and self-awareness
Brain hacks to beat the scroll and reclaim motivation
Dopamine swaps, boundary-setting tools, and 40+ screen-free dopamine boosters
Activities that turn screen habits into life skills, no eye-rolls required
20+ pages of activities!
Created by a once-screen-addicted Gen Z turned coach, I used these tools with parents and clients as high-schooler, and for highschoolers. This workbook helps teens want to change their habits, not because they’re told to, but because they see the value in it.
"Less scrolling, more living" isn’t just a slogan. It’s a new family mindset.
Perfect for parents who want to empower, not control.
Are you tired of battling over phones, nagging about screen time, or feeling disconnected from your teen? The Screen Time Mega Workbook isn’t just another lecture in disguise, it’s a fun, eye-opening, and teen-approved tool designed to bring you and your child closer while helping them take back control of their digital life.
🌟 What’s Inside?
Real conversations that actually spark connection
Daily reflections that build confidence, focus, and self-awareness
Brain hacks to beat the scroll and reclaim motivation
Dopamine swaps, boundary-setting tools, and 40+ screen-free dopamine boosters
Activities that turn screen habits into life skills, no eye-rolls required
20+ pages of activities!
Created by a once-screen-addicted Gen Z turned coach, I used these tools with parents and clients as high-schooler, and for highschoolers. This workbook helps teens want to change their habits, not because they’re told to, but because they see the value in it.
"Less scrolling, more living" isn’t just a slogan. It’s a new family mindset.
Perfect for parents who want to empower, not control.
